
Where Calm Begins and Change Becomes Possible
Support for weight loss, smoking cessation, sleep improvement, overcoming fears, confidence, and nervous system regulation.

Support for weight loss, smoking cessation, sleep improvement, overcoming fears, confidence, and nervous system regulation.

Winter Barringer is the heart behind Everwell a wife, mom of two, business owner, and wellness enthusiast.
After founding Winters Wellness Fitness & Nutrition Coaching, Winter spent years helping women feel stronger and more confident in their bodies. But she quickly realized that true transformation happens when the mind and nervous system are supported too.
Her growing passion for mindset led her to hypnosis a tool that changed not only her work, but her life.
Now, through Everwell, Winter helps clients feel calmer, clearer, and more in control by combining wellness principles with hypnosis in a safe, empowering environment designed for real, lasting change.
At Everwell Hypnosis, we believe lasting change happens when the nervous system feels safe and supported. Our guided hypnosis sessions are designed to help release unwanted habits, calm the mind, and create sustainable transformation.
We specialize in weight loss, smoking cessation, sleep improvement, confidence building, and nervous system regulation. Using a gentle, compassionate approach, sessions help you shift subconscious patterns that no longer serve you without force, pressure, or overwhelm.
Whether you’re looking to break habits, feel more confident, or simply experience deeper calm, Everwell Hypnosis provides a supportive space where change feels natural and achievable.
Peterborough & Surrounding Area
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